"It is I, Astara. I greet you in the light of Love. You are finding often of late that your emotions are rising to the surface. This is not a thing to be judged. Rather it is a thing to rejoice, for as these emotions are accepted, forgiven, and released, they create a vortex in the heaviness which has held your world in darker density for many thousands of years. As each individual accepts and forgives himself, his emotions and his pain, he passes through this density and into the Light of higher vibrations.

"These things are happening for a purpose. You may not have acknowledged yet, what your deeper Self already knows. That is, that you chose this particular time - this particular lifestyle, and this particular circumstance especially for the learning and the valuable experience you would gain from this lesson. You cannot always see things as they are. We see from a perspective that is pure light. We see what you could not possibly imagine. From where we are, you all look light beautiful ever-changing lights, the beauty of which you could not even imagine! Try to visualise the varied lights that light up upon your Christmas Tree. See how they change as they flash on and off ? Well, imagine if you can, that these lights change colours every second - to a myriad of different and varied colours. This, dear ones, is how we see you from our side of the veil in Spirit.

"You call on us for help, and we come. We honour you so much, and hold you in so much respect - for it is YOU who have chosen this experience. It is YOU who have chosen to come to this earthly plane, this heavy density, for the chosen experience of integrating your emotions from many past lifetimes, into this current lifetime, in order to lift all the density around this planet into the Light. This was your choice - freely given - and we are here to assist you at any time you request our assistance. We love you and honour you. You have chosen the harder path, and because of it, your glory will be all the greater. You have given much to come to this density, and you will be honoured so much more, for having been here.

"Cherish your moments. Cherish your feelings and your emotions, for they are just a passing phase as you walk through them into the new dimensions. Allow each feeling and emotion to exist - to co-exist - with the lighter feelings you also feel. This is why you have chosen a duality existence.

"Love each and every thought, emotion and feeling you have. By accepting and allowing these emotions within yourself, you are honouring and accepting them in others. This my children, is how you are creating Heaven on Earth.

"I leave you with great Love and Blessings.

"I am Astara....

Chrissy Hamilton
Tuesday, 9 November 1999