Eltham Leisure Centre (cnr Susan & Brougham Streets, Melway
Ref 21 H7)
5.30pm to 6.15pm:
6 y.o. to adult
TAI CHI DONG
6.15pm to 7.15pm: 6 y.o. to adult
TAE KWON DO
FRIDAYS: Eltham Leisure Centre
7.00pm to 8.00pm: 6 y.o. to adult TAE
10 y.o. to adult
MMA AND SELF DEFENCE
(for approximately 10 weeks): Early bird
discount of $10 available.
$150 (1 lesson a week)
$200 (2 or more lessons a week)
$200 (1 lesson a week)
$250 (2 or more lessons a week)
The introductory lesson is
classes run during school term only and are open to beginners.
MIXED MARTIAL ARTS
(MMA) involves a powerful combination of boxing, weapons
and self defence.
Our classes focus strongly on personal
development and survival skills, with a big emphasis on traditional training
and both armed and unarmed self defence techniques
taught in a safe environment.
DONG (UNIVERSAL BODY
ENERGY) involves a pattern of
slow motion movements of the hands and feet done in different stationary
or slowly changing stances. The movements
are designed to stretch and strengthen the entire body, sharpen the
concentration and way of thinking, calm the mind and control the emotions,
and develop a strong spirit.
HAND WAY) is a traditional Korean Martial Art,
and is an effective self defence systems of strikes, blocks and grappling
attacks and counter moves. Our classes
also have a strong focus
on modern kicking and non
contact sparring using an exciting range of techniques as seen in the
What to wear:
Please have clean feet and
short clean toenails at training. You can wear something loose
fitting and casual as a beginner.