Welcome...
Hello and welcome to www.howibeatrsi.com. Please ensure you read the following before reading other sections.
www.howibeatrsi.com is simply MY STORY about the nature of my injury (Repetitive Strain Injury) and what steps I took and implemented in order to overcome it.
I believe my case is definitely in the more severe category of repetitive induced disorders and I hope this site, more than anything, offers hope to those who think beating a debilitating condition is impossible.
Thanks for visiting this site, I hope it can be of some benefit to you, please don't hesitate to contact me for further information
Here is the whole contents of
the site in Acrobat format - for people who do not want to use the
computer too much, it's easier for printing too.
HowIBeatRSI.pdf
Launching in '09:
HOW I BEAT ONLINE HUB
&
HOW I BEAT DEPRESSION
These two sites will continue to expand the 'How I Beat' online communities of healing and hope through authentic personal testimony.
Brief note - Friday November 30th 2007
NOTE ON Active Release Therapies (ART)
It has come to my attention that a lot of e-mails are coming to me requesting a lot more information about active release therapy, a manual therapy technique a received during my recovery, these e-mails seem very attracted to idea of starting this therapy ASAP . I just need to reiterate the fact that ART had roughly about a 2-4% impact on my recovery proper. Yes, 90-96% was my own hard work out of the therapists room and that is the honest truth. I am saying this so you don't put a lot of hope in another technique you haven't potentially tried yet only to feel disappointed when it doesn't live up to expectations. ART is a solid technique, but so are many other therapies; it is not going to heal your RSI alone, please remember this! If you want more information about the technique and to search for your local therapist pleas visit:
General site: http://www.activerelease.com/
Provider Search: http://www.activerelease.com/providerSearch.asp
Again, wishing the best in life, love and happiness to be ahead of you.
Justin x
Thank you to all who have e-mailed these past few years.
I am so pleased to hear this site has been helpful to those going through hard times.
A few people enquired about how I was travelling now so I’ve included an extensive update on My Story section
The information on this page is not medical advice nor is it intended to affect any medical advice from any medical practitioner, and should not be used as such.
This intention of this website is not meant to put forward any
scientific opinions, conjecture nor engage in RSI debate. I am not a
trained scientist and the opinions I put forth are simply empirical
observations from the point of view of a sufferer.
Justin Bennett justin@howibeatrsi.com