October last year, I made a decision to work with a personal trainer to shed some of my unwanted weight and increase my energy levels. In particular, just above the hips and around the belly. Yes, that's usually where most men need to lose it :-)

So, I started training with Lesley from PEAK Personalised Training and up to today I have achieved some amazing results:

1. I have lost 8kgs during this time, now at 81kg (used to be 89kg).

2. I have lost a considerable amount of fat and gained extra muscle.

3. I am much fitter, stronger and have much more energy.

Have a look at one of my results over time in the graph below. I increased my leg presses from 150kg to 450kg !!!

If you want achieve real results that last, then Lesley is the person to help you do it.  Don't just think about it.  Give her a call and get started now.

Regards,

Mark Coburn

Business Coach and Trainer

SuperSelf Success Coaching

mark@superself.com.au

Lesley has been working with my Team as our personal fitness trainer for many months now and I am delighted with the results.  She took time and care with me initially to understand what my desires and needs were for my employees and sales staff.  Lesley takes an holistic approach to our health and fitness, which fits perfectly with my Team Goals.

I would recommend anybody who is interested in their well-being to form a liaison with Lesley - and get started now!

Gerard Baden-Clay

Principal

CENTURY 21 Westside

GerardBC@Century21.com.au

www.century21.com.au/westside