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Fees:

 

$30 for 30 minutes (typically 1 to 2 areas)

$40 for 45 minutes (typically 2 to 3 areas)

$50 for 60 minutes (typically 3 to 5 areas)

 

A typical approach to treating chronic tension used by Neil is:

 

1 Assessment

2 Heat

3 Spasm release

4 Inflammation/adhesion release

5 Reassess range of movement and pain restrictions

6 Assisted isometric stretches/apply fascial support taping

7 Re-assessment

8 Heat/Ice

 

'Homework' - Make sure you drink plenty of water regularly to help your kidneys remove any built up toxins that may be released from chronically tight tissue after treatment, and to rehydrate body tissues.  A maintenance program of heat, strengthening exercises and stretches is often given.