Transforming Ideas And Dreams Into Reality

 You Can Experience The Benefits of the Ancient

Healing Art of Meditation In Less Than 30 Minutes day!!!

 

Self-help through guided meditation

Create health, wealth and happiness

It's a state of mind

Changing the way you think

It's the first step to becoming the person you want to be

  How Deep Relaxation and Guided Meditation can help you:

Relaxation is more than unwinding in front of the TV set or in the bathtub at the end of the day – although these practices can be relaxing.  The type of relaxation that really makes a difference when it comes to healing, daily stresses and anxiety is the regular, daily practice of some form of deep relaxation such as meditation or self-hypnosis.  Regular practice of deep relaxation for 20 – 30 minutes on a daily basis can produce, over time, a generalisation of relaxation for the rest of your life. That is, after several weeks of practising deep relaxation once per day, you will tend to feel more relaxed all the time.  Combining the practice of deep relaxation with a guided meditation is a very powerful technique that can allow you to overcome many problem behaviours that could have been inhibiting you or limiting your life in some way.

It Is So Easy  - All You Have To Do Is To Follow These 3 Simple Steps:

  • 1. Order your choice of guided meditation from the list below.
  • 2. When you receive your CD make sure that you find a quiet, peaceful place where you will not be disturbed for about 30-35 minutes (Times will vary depending on the meditation you choose.) and lie or sit in a comfortable position, where the temperature is also comfortable for you.
  • 3. Listen to the instructions on the CD and allow yourself to relax and let the words guide you.

Take the first step using guided meditation available on powerful  self-help CD titles such as...

Name

Self Confidence

Price

$20.00

Brief Description

A powerful and empowering tool to build confidence in yourself.

Name

Relaxation

Price

$20.00

Brief Description

Learn the art of relaxation through guided meditation.

Name

Healing

Price

$20.00

Brief Description

Open your mind to the healing power that lies within.

Name

Stress Management

Price

$20.00

Brief Description

A visualisation to reduce stress.

Name

Creating Financial Success

Price

$20.00

Brief Description

Open your mind to the possibilities and to believe you can do it!

Name

Goad Setting and Achieving

Price

$20.00

Brief Description

Choose success!

Name

Disposing of Harmful Emotions

Price

$20.00

Brief Description

Rid yourself of the harmful emotions that can hold you back in life.

Name

Healthy Mind. Healthy Body

Price

$20.00

Brief Description

Choose to live a healthy lifestyle.

Name

Life Without Fear

Price

$20.00

Brief Description

Choose to live your life without fear.

Name

Imagine....

Price

$20.00

Brief Description

For kids having trouble getting to sleep. Helps make bedtime a happy time.

Name

I Believe, I Can!

Price

$20.00

Brief Description

Self confidence for kids.

 

CD Order Form

Select the items that you are interested in, and then let us know how  to contact you. We will contact within 48 hours to confirm your order and  arrange payment and delivery.

Self Confidence

Creating Financial Success

Relaxation

Goal Setting And Achieving

Healing

Disposing Of Harmful Emotions

Stress Management

Healthy Mind - Healthy Body

Life Without Fear

Imagine.....

I Believe, I Can!

* Name

Title

Company

Address

* E-mail

* Phone

fields marked with an asterisk (*) are required.

 

*note:- These CD's are compiled and produced by Allyson Hooley,  with the guidance, mentoring, support and generosity of Walter Broadbent, who  contributed some of the material used on these CD's. Allyson currently uses these meditations within her business, and at the request of her clients has produced these CD's as a tool, so that they and others who feel that these meditations can support and will be of benefit to them, can use them in their  everyday life.
 

To Get The Best Out Of Your Guided Meditation CD's :-

  

If you have not experienced deep relaxation or meditation  before, it is a good idea to start off with the "Relaxation CD", which is a wonderful way to teach yourself the art of relaxation through  guided meditation. Listen to this each day for at least a week or until you feel that you are comfortable with the process and are able to follow  the instructions and relax comfortably. When you feel that you are able to relax through guided meditation, you can choose from one of the six other  CD titles.

Important Points To Remember When Using These Audios.

To be able to benefit the most from these CD's, it is  important to listen, relax and meditate at least once each day, this  should leave you feeling relaxed, at peace and more able to cope with the day to day stresses of modern life. Follow these guidelines;

Make sure that you find a quiet, peaceful place where  you'll not be disturbed for about 30 - 35 minutes

Lie or sit in a comfortable position, where the  temperature is also comfortable for you.

Listen to the instructions on the CD and allow yourself to relax and let the words guide you.

To order any of the above titles at $20.00 AUD each plus postage and handling please complete the order form below.

 

 

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