Contents
The purpose of this booklet 2
Prerequisites for home detoxification
Daily use of even therapeutic doses of benzodiazepines, for longer than 4 weeks has been reported to result in physical dependence. Withdrawal syndrome occurs after sudden cessation of a large reduction in regular benzodiazepine use.
Onset of withdrawal will depend on the half-life of the particular drug. Withdrawal starts to emerge once the duration of the half-life has elapsed since the last dose was taken. Thus, the shorter the half-life of a particular drug, the quicker the onset of withdrawal. Withdrawal from short acting benzodiazepines is more severe than withdrawal from long-acting benzodiazepines.
Duration of withdrawal ranges from two to four weeks. Some symptoms (e.g. anxiety, depression, perceptual disturbances) may persist beyond this time.
The withdrawal syndrome is characterised by the following signs and symptoms:
anxiety tinnitus
tremor insomnia
muscle twitching perceptual distortions
muscle cramps paranoia
paraesthesia convulsions
headache confusion
postural hypotension disorientation
nausea and vomiting hallucinations
fatigue
The number of apparent symptoms and their magnitude will vary with the severity of withdrawal.
Many patients were originally prescribed benzodiazepines for control of anxiety problems. Re-emergence of the anxiety is common in such patients and persists well beyond the duration of actual withdrawal.
Assessment
Assessment for suitability for a home detoxification from benzodiazepines follows the general prerequisites set out on page 4.
Half-lives of benzodiazepines TABLE 3
Alprazolam - Xanax, Kalma, Ralozam 10 - 14 hours
Clorazepate - Tranxene 50 - 80 hours*
Diazepam - Ducene, Valium, Antenex 30 - 60 hours
Flunitrazepam - Rohypnol, Hypnodorm 10 - 33 hours
Lorazepam - Ativan 10 - 20 hours
Nitrazepam - Mogadon 16 - 48 hours
Oxazepam - Alepam, Murelax, Serepax 5 - 10 hours
Temazepam - Euhypnos, Normison, Temaze 10 - 17 hours
Triazolam - Halcion 2 - 4 hours
Treatment
The patient should not stop benzodiazepine use abruptly. Rather, a gradual reduction of the dose should be carried out. On an out-patient basis detoxification is usually undertaken over a number of weeks, and so the withdrawal is very mild. Because of this it may not be necessary to arrange for any time off work. To maximise patient's compliance, it is important that the rate of dose reduction is negotiated with the patient. The patient will need to see the doctor at least once a week for supervision of the withdrawal. This provides the doctor with an opportunity to titrate the dose to the severity of any symptoms. Most of the patients will require such titrations as their withdrawal symptoms do not follow a linear reduction but tend to exhibit occasional peaks.
Principles of pharmacological therapy
1 In general, benzodiazepines should not be ceased abruptly. Exceptions to this rule are when they have been taken for less than four weeks, or when only a therapeutic dose of a hypnotic has been taken.
2 To achieve the smoothest detoxification and minimise withdrawal symptoms, it is best to switch from a short-acting to a long-acting benzodiazepine (e.g. diazepam) at an equivalent dose (see Table 4).
3 If the patient is well known to the doctor and one can be confident about their usual dosage, switch to the equivalent dose of diazepam. If there is doubt, give half the equivalent dose of diazepam. Diazepam should be given in 3 - 4 divided doses per day.
4 Reduce the dose by approximately 15 - 20% at weekly intervals. Weaning may have to be slower once the diazepam dose has been reduced to 15 mg daily.
5 If withdrawal symptoms become prominent, it may be necessary to halt the weaning regime for a week, or to return to a higher dose. Every effort should be made to resume weaning once withdrawal symptoms have settled.
In some cases it is impossible to ascertain the true average daily intake of benzodiazepines. This is often due to patient's desire to secure a prescription for high dosage of benzodiazepines. Such patients report inordinately exaggerated daily intake (for example 600 mg of oxazepam per day). To ensure successful and safe detoxification, these patients should be referred to a specialist drug and alcohol service.
6 Supportive care is a useful and often a necessary adjunct to pharmacotherapy, particularly for patients who remain anxious. Appendix D contains a handout that provides information about relaxation, structured problem solving and better sleeping. It can be copied and given out to the patients. This information is reproduced from the Guidelines for the Prevention and Management of Benzodiazepine Dependence, published by Australian Government Publishing Service in 1991.
If the patient has a strong preference to remain on their original benzodiazepine and progressively reduce the dose, this can be done. However, it is often more difficult for the patient to reduce the dosage.
Benzodiazepine dose equivalents TABLE 4
Approximate equivalent
Drug dose to 5 mg diazepam
Alprazolam - Xanax, Kalma, Ralozam 0.5 - 1.0 mg
Bromazepam - Lexotan 3 - 6 mg
Clobazam - Frisium 10 mg
Clonazepam - Rivotril 0.5 mg
Flunitrazepam - Rohypnol, Hypnodorm 1 - 2 mg
Lorazepam - Ativan 0.5 - 1.0 mg
Nitrazepam - Mogadon 5 - 10 mg
Oxazepam - Serepax, Alepam, Murelax 30 mg
Temazepam - Normison, Euhypnos, Temaze 10 mg
Triazolam - Halcion 0.25 mg
Opioids
The large range of opiates and the disparate ways in which they can be used make it impossible to advocate a single effective approach to home detoxification from all the drugs in this group. For example, a doctor or nurse who becomes dependent on self-administered pethidine; a patient with chronic pain who becomes dependent on prescribed oral analgesics; and a young person who becomes dependent on heroin, may each require a different, individual therapeutic approach. This section offers an outline of management of the most frequently encountered problem - the use of heroin.
Description of withdrawal syndrome
The time of onset of withdrawal is related to the half-life of the drug. The shorter the half-life of the drug, the quicker the onset of withdrawal. For example, heroin withdrawal begins between 8 and 12 hours after the last dose. The duration of this withdrawal is about 5 - 7 days. Withdrawal syndrome is characterised by the following symptoms:
watery eyes runny nose
perspiration yawning
anxiety insomnia
dilated pupils gooseflesh
muscle aches joint pain
abdominal cramps nausea and vomiting
diarrhea hot and cold flushes
drug seeking behaviour can complicate the management.
Heroin withdrawal syndrome, while unpleasant, is not life threatening unless there is a severe underlying disease.
Assessment
Patients are selected for home detoxification according to the prerequisites listed on page 5. One of the major problems for home detoxification is that only a proportion of patients who use illicit opiates are likely to have a stable home with a suitable carer. Sometimes a drug using couple wish to detoxify together and to act as carers for each other. Such an option for carer arrangement is not recommended. While they are going through withdrawal the partners are not well enough to take on this role. In addition, these partners are likely to intensify each other's temptation to use illicit drugs. Similarly, a partner who has recently detoxified ('given up drugs') should not be asked to fill the role of a sensible and reliable carer. It is common that after prolonged drug use people take a number of months to acquire psychological stability and well being.
Acceptance of an unsuitable carer increases the risk that the patient may take prescribed medication as well as illicit drugs. Such mixtures of drugs, e.g. Clonidine with heroin, may lead to serious complications.
Treatment
Assessment and use of an appropriate treatment strategy for each individual case is of great importance. Not all the individuals who use heroin will experience a clinically significant withdrawal. Their discomfort, when it arises, can be readily relieved by medication for symptomatic relief. When the withdrawal is severe, the patient will need additional medication and this may need to be done as an inpatient of a Drug and Alcohol Service.
Principles of pharmacological therapy
Relief of withdrawal symptoms: A combination of medications will provide good relief of opioid withdrawal symptoms. The mainstay of pharmacotherapy is Clonidine which alleviates most withdrawal symptoms, though not anxiety or craving so much. Diazepam may be prescribed provided other conditions for detoxification are fulfilled. Other drugs used for symptomatic treatment include hyoscine, metoclopramide, quinine and an anti-diarrhoeal agent. The same general rules listed above for alcohol detoxification apply to opioid detoxification.
Medication should be commenced when:
The person undergoing detoxification has returned home, and the carer is present. It is hazardous to commence drug therapy while the person is attending a general practice, a drug and alcohol service, and especially if they have to transport themselves over long distances.
At least six hours have elapsed since the last use of heroin. There is a recognised interaction between opioid drugs and Clonidine. The combination of the two can produce excessive sedation.
Symptoms of opioid withdrawal have become apparent. Some opioid dependent people, even those with a history of previous withdrawal syndrome, will not experience a clinically significant withdrawal when they cease opioids.
The most convenient drug to relieve opioid withdrawal symptoms is Clonidine ("Catapres"), an 2 adrenergic agonist, more usually prescribed for the treatment of hyertension. Clonidine relieves most of the physical symptoms of opioid withdrawal such as chills, piloerection ("gooseflesh"), and shakiness, and alleviates the psychological symptoms such as anxiety and craving to some extent. The main side effect of Clonidine is postural hypotension. In the main, this is a dose-dependent side effect. Occasionally postural hypertension is seen with small doses. And it is appropriate to check blood pressure (lying and standing) before and 30 minutes after an initial dose of 150 micrograms to check that there is not a sudden drop in blood pressure on standing. The dosage will depend on the size of the person and the severity of any withdrawal symptoms when first seen. In general, if the patient weights less than 70 kg, a lower dose (150 mcg) should be commenced.
Clonidine regime TABLE 5
6 am 12 mid-day 6 pm 12 midnight
Day 1 150 - 300 mcg 150 - 300 mcg 150 - 300 mcg 150 - 300 mcg
Day 2 150 - 300 mcg 150 - 300 mcg 150 - 300 mcg 150 - 300 mcg
Day 3 150 mcg 150 mcg 150 mcg 150 mcg
Day 4 150 mcg 150 mcg 150 mcg 150 mcg
Day 5 75 mcg 75 mcg 75 mcg 75 mcg
Day 6 75 mcg 75 mcg 75 mcg 75 mcg
Anxiety and craving can be blunted to some extent by diazepam. This is appropriate for inpatient detoxification, but there are greater risks of it fuelling drug dependence when it is prescribed on an ambulatory basis. Therefore, when diazepam is used in a home setting, only low dosages (5 mg four times per day) for a maximum of four days should be prescribed.
Other physical symptoms are treated as and when they arise. Abdominal cramps, common on the second and third days, respond to hyoscine ("Buscopan") 20 mg every six hours, either orally or intramuscularly. Diarrhoea, when profuse, is treated with Lomotil or loperamide. Muscle cramps are relieved by quinine 300 mg twice daily.
In cases of mild dependence the physical withdrawal syndrome from heroin usually lasts three days, and medication can be tailed off rapidly after that. Psychological symptoms are much longer lasting, and the overwhelming reason why patients relapse into opioid use.
To prevent complications arising from simultaneous use of illicit opiates and medication prescribed for relief of withdrawal, patients should be given daily prescriptions. A doctor or nurse should see the patient every day to check blood pressure, progress of withdrawal and any signs of possible opiate intoxication.
References
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Appendix A - Contract for home detoxification - patient
DATE:
Before signing, please ensure that you read, understand and agree to the following:
Please write the emergency procedure here:
Name and signature of the detoxifying patient
Name and signature of carer
Name and signature of supervising doctor/nurse
DATE:
Before signing, please ensure that you read, understand and agree to the following:
(patient's name)
while he/she undertakes detoxification from
(alcohol/drug)
(date)
(patient's name)
starts drinking/taking
(name of drug)
you agree to stop giving the medication and to notify the doctor promptly. You agree to report any concerns or problems which may arise.
Name and signature of carer
Name and signature of supervising doctor/nurse
ITEM 1 PERSPIRATION
0 No abnormal sweating
1 Moist skin
2 Localised beads of sweat, e.g. on face, chest etc.
3 Whole body wet from perspiration
4 Profuse maximal sweating, clothes, linen etc. are wet
ITEM 2 TREMORS
0 No tremor
1 Slight intention tremor
2 Constant slight tremor of upper extremities
3 Constant marked tremor of extremities
ITEM 3 ANXIETY
0 No apprehension or anxiety
1 Slight apprehension
2 Apprehension or understandable fear, e.g., of withdrawal symptoms
3 Anxiety occasionally accentuated to a state of panic
4 Constant panic-like anxiety
ITEM 4 AGITATION
0 Rests normally during day, no signs of agitation
1 Slight restlessness, cannot sit or lie still, awake when others asleep
2 Moves constantly, looks tense, wants to get out of bed but obeys requests to stay in bed
3 Constantly restless, gets out of bed for no obvious reason, returns to bed if taken
4 Maximally restless, aggressive, ignores request to stay in bed
ITEM 5 AXILLA TEMPERATURE
0 Temperature of 37.0 C or less
1 Temperature of 37.1 - 37.5 C
2 Temperature of 37.6 - 38.0 C
3 Temperature of 38.1 - 38.5 C
4 Temperature above 38.5 C
ITEM 6 HALLUCINATIONS*
0 No evidence of hallucinations
1 Distortions of real objects, aware that these are not real if this is pointed out
2 Appearance of totally new objects or perceptions, aware that these are not real if this is pointed out
3 Believes that hallucinations are real but still orientated in place and person
4 Believes himself to be in a totally not existent environment, preoccupied and cannot be diverted or reassured
ITEM 7 ORIENTATION
0 The patient is fully orientated in time, place and person
1 The patient is orientated in person but is not sure where he is or what time it is
2 Orientated in person but disorientated in time and place
3 Doubtful personal orientation, disorientated in time and place; there may be short periods of lucidity
4 Disorientated in time, place and person, no meaningful contact can be obtained
*Item 6 - Hallucinations:
Spontaneous sense perceptions, sight, sound, taste, and touch for which there is no external basis.
Name and signature of carer
Name and signature of supervising doctor/nurse
This part of the text is reproduced, with permission, from Guidelines for the Prevention and Management of Benzodiazepine Dependence
, AGPS, Canberra, 1992. Commonwealth of Australia copyright reproduced with permission.Information sheet - relaxation techniques for anxiety
Although these instructions may be adequate, many people find it helpful to obtain relaxation training either individually or in classes. Your doctor or community health centre should be able to direct you to your nearest training centre.
Relaxation can be used when you feel tense and worried. Read the instructions and familiarise yourself with them before having a go. Be patient and give yourself several tries before expecting the full benefits. It can take time to learn how to relax. Keep a diary of your efforts so that you can follow your progress. A friend or relative may help you stick to the task, particularly when progress seems slow and difficult.
Preparation
Breathing
Relaxing
After 5-10 minutes, when you have your breathing pattern established, start the following sequence tensing each part of the body on an in-breath, hold in your breath for 10 seconds while you keep your muscles tense, then relax and breathe out at the same time.
1 Curl your toes hard and press your feet down - then relax.
2 Press your heals down and bend your feet up - then relax.
3 Tense your calf muscles - then relax.
4 Tense your thigh muscles, straightening your knees and making your legs stiff - then relax.
5 Make your buttocks tight - then relax.
6 Tense your stomach as if to receive a punch - then relax.
7 Bend your elbows and tense the muscles of your arms - then relax.
8 Hunch your shoulders and press your head back into the cushion or pillow - then relax.
9 Clench your jaws, frown and screw up your eyes really tight - then relax.
10 Tense all your muscles together - then relax.
Remember to breathe deeply and be aware when you relax of the feeling of physical well-being and heaviness spreading through your body.
After you have done the whole sequence and you are still breathing slowly and deeply, imagine something pleasant, e.g. a white rose on a black background, a beautiful country scene, or a favourite painting. Try to 'see' the rose (or whatever) as clearly as possible, concentrating your attention on it for 30 seconds. Do not hold your breathing during this time, continue to breathe as you have been doing. After this, go on to visualise another peaceful object of your choice in a similar fashion.
Lastly, give yourself the instruction that when you open your eyes you will be perfectly relaxed but alert.
Short routine
When you have become familiar with this technique, if you want to relax any time when you only have a few minutes, do the sequence in a shortened form, leaving out some muscle groups, but always working from the feet upwards. For example you might do parts 1,4,6,8 and 10 if you do not have time to do the whole sequence.
[The above information has been extracted from Wilkinson G. (1989) Depression: Recognition and Treatment in General Practice, Radcliffe Medical Press, Oxford with permission].
The six-second breath
This tip can be learned even if you have not learned the sequence above. Controlling your rate of breathing is one of the most important things you can do to stop your anxiety from getting out of control. If you keep your breathing to one breath every 6 seconds this will help. You can breathe in over three seconds and out over the next three seconds. This can be in stages, e.g. in-in-in, out-out-out and so forth. Th six second breath can be used anywhere and any time when you feel anxious. It does pay however, to practise this technique a few times per day so that you will have it rehearsed for a time that you really need it.
Structured problem solving -
a technique for the management of anxiety
The structured problem solving approach which is appropriate for patients made anxious by some threatened misfortune, is displayed on the following page. At first glance it appears to be little more than applied common sense - carefully identify what troubles you, work out how to deal with it, do what has to be done, then review progress - but acting in a common sense fashion is exactly what people who are anxious have difficulty in doing. The procedure is actually very sophisticated for, with the help of the doctor's good judgement, the patient learns to appraise situations accurately and then develop appropriate reality-focused and emotion-focused techniques for coping. After one or two crises handled in this way, patients seem to learn to carry out the technique for themselves without the doctor's help. Benzodiazepines were never able to achieve this.
Information sheet - structured problem solving
Step 1: What is the problem/goal?
Ask about the problem/goal, listen carefully, ask questions. Then write down exactly what the patient identifies as the problem/goal.
Step 2: List all possible solutions
Put down all their ideas, even bad ones. List the solutions without discussion at this stage.
1 4
2 5
3 6
Step 3: Discuss each possible solution
Quickly go down the list of possible solutions and have the patient discuss the main advantages and disadvantages of each.
Step 4: Choose the 'best' or most practical solution
Have the patient choose the solution that can be carried out most easily to solve (or begin to solve) the problem.
Step 5: Plan how to carry out the most practical solution
Get the patient to list resources needed and the major pitfalls to overcome.
Practice difficult steps with the patient.
Step 1
Step 2
Step 3
Step 4
Step 6: The patient implements what has been planned then returns to see the doctor
Step 7: Review implementation and praise all efforts
Focus on achievement first. Identify what has been achieved then what still needs to be achieved. Go through steps 1-7 again in the light of what has been achieved or learned. Do not reassure, do encourage.
This information is also available on pre-printed pads, which can be used in the clinical situation. They can be obtained from the Clinical Research Unit for Anxiety Disorders, University of New South Wales, 299 Forbes Street, Darlinghurst, NSW, 2010.
Information sheet - hints for better sleeping
Most people at some time in their lives have difficulty sleeping. For most people this is a temporary phenomenon related to important events occurring in their lives. Other people feel as if they have never been able to get a good nights sleep.
There are some background facts worth remembering:
There are a number of common sense tips, that may help your sleeping.
This may require a good supportive mattress and a well ventilated bedroom that is not too warm.
It helps to have a similar bed-time and wake-up time on most days, possibly including weekends. Although sleep-ins are enjoyable for most, they can delay your sleep-wake cycle, so that if you regularly wake-up later you are likely to fall asleep later too. A 'sleep routine' may include regular activities leading up to bed-time, e.g. showering, brushing teeth, which all may promote sleep and relaxation.
If you cannot sleep at night it may be because you are getting some of your sleeping done during the day time. If you have had a bad nights sleep it is preferable to stay awake right through to the following evening rather than catching up through day time naps.
The common drugs that cause problems are caffeine (coffee, tea, cola drinks) and nicotine (cigarettes). Although alcohol is a drug which depresses the nervous system, it can disrupt the sleep-wake cycle in the early hours of the morning and therefore your intake of alcohol during the day may need to be reduced. For some people, consumption of caffeine may need to stop up to 12 hours before bed-time.
This can similarly have an alerting effect, although exercise earlier in the day can be helpful to increase physical tiredness.
As mentioned above, your body will eventually demand sleep. It is preferable to do things if you cannot sleep - such as read or watch television - until you feel sufficiently tired that you need to go back to bed. Lying in bed trying to make yourself sleep will only make you even more alert, worried, annoyed and therefore, less able to sleep.
GUIDE TO HOME DETOXIFICATION
This book was produced with funds from the National Drug Strategy.
Australia 1996
Drug and Alcohol Department
Central Sydney Area Health Service, Camperdown 2050, Sydney, Australia.
1. Note: 10 grams of alcohol
is equal to approximately one standard drink. A middy of full strength beer = one
glass of wine = one nip of spirits = one standard drink.
.
| Information is supplied by the APFDFY Maryborough Qld Australia Phone/Fax 0741 233 810 |