Anything goes Beef Meat Balls

Ingredients

• 500 g lean beef mince
• 1 large onion
• soy sauce
• 1 egg
• Couple of handfuls of rolled oats
• Small bunch of parsley
• And any two of:
  • 1 large potato, grated
  • 1 large carrot, grated
  • 2 stalks of celery, finely chopped
  • 1 large tomato, finely chopped

Method

1. Combine all ingredients and roll into meat balls.
2. Brown meat balls on both sides in hot frying pan with a little bit of olive oil.

Notes

• Makes dozen meat balls.
• These can be served with vegetables, but our favourite way of eating them is in hamburgers!
• Our Hamburgers: Between two slices of lightly toasted multigrain bread, place a slice of cheese, a couple of slices of short cut bacon, a fried egg, a hamburger and leaf of lettuce. Enjoy!